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Its not too late to register - however, if you register
after Monday 19th July your pack may not arrive
in time for the challenge week
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Gym for Heroes is a nationwide challenge held in fitness centres and gyms
raising money for Help for Heroes - who provide direct and practical support
to those injured in current conflicts

It seems like every day someone is injured or killed in conflict world-wide.
Our military heroes are serving our country...serving us. 

We can help and all do our bit to support them. 

By taking part in the challenge you can help our wounded soldiers, sailors and airmen make the very best recovery possible.

Why not organise your own Gym for Heroes event at your local fitness centre or gym?
There is no charge for your gym to be registered for Gym for Heroes and no matter where you are in the world, you or your team, club, company or military unit can join the Gym for Heroes challenge.  And by using indoor fitness equipment you can row, cycle and run your way to raising funds for our forces heroes.

Follow the links above. Your gym has to register first in order for you individually to register. Decide on the challenge that will suit you and your fitness level....taking up our challenge will benefit and help so many people and of course, benefit your body too!

Would you like to setup your own donation page for Gym for Heroes so you can track how much you have raised for the charity?
If so then please click here to visit our page at Bmycharity.

IMPORTANT: If you choose to set up your own fundraising portal - please advise us by emailing enquiries@gymforheroes co.uk your total funds raised so that we can record the overall total amount raised for the challenge.

Latest Website Updates:
A ZIP file of print-ready PDFs so you can print your own posters is available in the Downloads section.

You can now download our suggested training programme from the downloads section - click here to download.

Take up The Challenge!
You have a choice of 2 different types of challenge, which you can take part either as an individual or as part of a team (maximum 4 members per team)

12 hour non-stop Endurance Challenge
4-hour row
4-hour cycle
4-hour treadmill or cross trainer

Alternatively
3 hour non-stop Endurance Challenge
1-hour row
1-hour cycle
1-hour treadmill or cross trainer

Register your initial interest by following the links in the menu at the top of the page.
Please remember – the challenge can only take part in a gym or fitness centre

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